Stress is NOT your friend! It is the enemy!

Fightmsdaily

beating stressHow many times throughout your life has someone told you that you stress and worry too much? I am not proud to admit this, but I can’t count how many times I have heard those words and normally from various people. I have always asked myself one question, is everyone else right and I am the one that is in the wrong? Truthfully, I tend to always answer this same way, half of the time they are dead wrong, but half the time I am the one in the wrong.brain stitch

I am about to be brutally honest with myself and y’all. One thing I find completely impossible is turning my brain off. It seems that my brain has only two speeds, fast and overdrive without the ability to sit on idle. I feel like my thoughts are always running in circles, kind of like that hamster at the pet store…

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