Thank you for sharing.
For years there was such a stigma about taking medication for your mental health. The fear of the dreaded drugs was almost as stigmatised as mental health conditions themselves. But the question is, why?
Before I was correctly diagnosed with Borderline Personality Disorder, I had been to the doctor several times to tell them I wasn’t coping and asked for advice on how to help myself. There were suggestions about mindfulness, counselling and doing lots of exercise, as well as not drinking too much alcohol (something I was doing to try and self-medicate). When they agreed to try me on antidepressant medication, my life changed for the better. So why wouldn’t people want that for themselves?
People are afraid of what others will think of them. I was definitely afraid of what people in my profession would think of me if I told them I was on medication for…
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