Good morning y’all! I hope your week has started your week off on a good note and you are feeling well today! I hope y’all have a lovely day and continue feeling the best you possibly can!
This past Sunday I received an amazing yoga tip that can be done at my desk at work from a fabulous fellow blogger! Heather & Dizzy from https://dinosaursdonkeysandms.com/ sent me a YouTube link for a short yoga option that can be done easily at work! It is easy and incredibly helpful. Not only do I encourage you to check out Heather & Dizzy’s site, but please check out this short yoga video. I tried it at work on Monday and was shocked on how much it helped! https://www.youtube.com/watch?v=tAUf7aajBWE
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