Tips for a Better Sleep with Pain Insomnia

With a chronic illness, comes joint pain, body pain, and migraines. It becomes a marathon just to be able to sleep, due to the pain. It can get stressful when your body craves sleep, however, your body won’t let you catch some Z’s. With a chronic illness, your body needs the time to repair and […]

via Tips for a Better Sleep with Pain Insomnia  — Life with an Illness

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